The Building Healthy Families Info Session is an engaging introduction to a free, family-based wellness program designed for children ages 6–12 and their families. This session provides an overview of a 12-month program focused on improving family health through nutrition education, active lifestyles, and movement-based activities.

Participants will learn how the program supports families in building sustainable healthy habits through fun, interactive sessions. The program includes weekly meetings followed by ongoing support sessions, helping families stay motivated and connected. With a strong emphasis on making health enjoyable, this initiative empowers families to work together toward long-term wellness goals.